Upset Stomach and Nausea Are Common Side Effects of Bee Pollen

If you have just recently started to use bee pollen, upset stomach and nausea may start to occur for a few days, or even a few hours after you take your first dose.

These side effects are quite common and are usually very mild and transitory, in which case there is nothing to worry about. However, if they are rather severe and persist for a long time, you should stop taking the bee pollen immediately.

This is the only way for you to figure out whether it is the pollen that is causing the problem, or perhaps it is triggered by something else.

There are just two main reasons why someone may get an upset stomach after taking bee pollen supplements. The first reason is if the person turns out to be allergic to either the pollen itself or the bee saliva, traces of which are found in all bee pollen products.

The second reason is if the supplement has been contaminated by toxic particles from the environment.

If after taking the bee pollen, upset stomach is immediately experienced along with nausea, heart palpitations and other serious side effects, it is recommended that you call the doctor right away or get proper medical assistance.

In the meantime, you should drink a glass of water right away to flush out the harmful substance as soon as possible. If you feel like throwing up, don’t resist because this is your body’s way of expelling whatever it is that it has found disagreeable for some reason.

Despite the possibility of such side effects, it doesn’t change the fact that bee collected pollen is a naturally beneficial substance – this has already been proven by many laboratory studies around the world, as well as countless anecdotal evidence on the Internet.

In order to avoid experiencing side effects, you do have to exercise some safety precautions before you begin taking bee pollen supplements. First of all, you have to make sure that you are not allergic to bees, bee products or any of the other ingredients in the supplement. There are tests that you can undergo to check for these allergies.

After ensuring that you are not allergic, you should then pick your bee pollen supplement very carefully. When it comes to your health, it really does pay to be meticulous in choosing the products you use.

For starters, if you want to avoid suffering from bee pollen upset stomach and all those nasty side effects, you should always check the expiration date on the label and make sure the bottle is properly sealed.

It is also recommended that you buy those that come in opaque containers as these are protected from sunlight, which can diminish the nutritive quality of the bee pollen.

You should also check the source of the pollen – stay away from those that are harvested from heavily polluted and densely populated regions because these are the ones that are likely to contain toxic contaminants.

Of all the products that meet these requirements, there is one that stands out from the rest, and that is Xtend-life Natural Energy. Harvested from New Zealand, it is guaranteed to be safe and packed with nutrients.