Some people are naturally prone to suffering an allergic reaction to bee pollen, which is why it is very important to exercise due caution when using this substance as a health supplement.
Be sure that you are not allergic to bees before taking bee pollen
If you already know for sure that you are allergic to bee pollen, then you should not use it at all. Otherwise, you might be putting yourself at unnecessary health risk.
Some of the most commonly reported allergic reactions to bee pollen, along with suggestions on how to deal with them, are as follows:
– Nausea, vomiting and diarrhea. These symptoms may occur independently of each other but more frequently, they happen all together.
If you experience any of these, it’s very likely that you have an inflamed gastrointestinal tract due to the bee pollen.
It’s not a very serious problem but you do have to stop taking the product right away and see your doctor as soon as possible.
– Skin itching and redness. Quite distinguishable from normal itching, this allergic reaction to bee pollen can cause your skin to break out in rashes and itch uncontrollably. Oftentimes, the problem goes away as soon as you stop taking the pollen. Otherwise, you should seek medical attention immediately.
– Anaphylaxis. This is by far the worst thing that can happen if you turn out to be allergic to bee pollen. The effects are immediate and will be felt as soon as you swallow your first bee pollen pill. You will likely experience difficulties in breathing, dizziness, palpitations, vomiting or fainting. Immediate medical attention is absolutely necessary for such cases.
Other than anaphylaxis, which is quite rare and only happens to people who are severely allergic to bee pollen in the first place, the other symptoms of bee pollen allergies can actually be averted by doing the tolerance test prior to taking the full dosage of the product.
This can be done by taking the supplement in very small doses in the beginning, and gradually increasing to the full dosage if no untoward reactions take place. Bee collected pollen, especially the purest varieties, can be a very potent substance and can definitely affect you intensely, hence the need for the tolerance test.
Another way of reducing your risk of allergic reaction to bee pollen is to make sure the product you are using has been thoroughly tested for purity. Some pollen supplements, particularly those harvested from highly industrial areas, have been found to contain toxic contaminants that can cause serious health complications.
You can check for the purity of the supplement you are using by looking for the GMP-compliant seal on its label, and by verifying that it comes with an official Certificate of Analysis, which proves its purity and potency.
One of the best bee pollen products today is Xtend-life Natural Energy. Its pollen content comes from the pristine South Island of New Zealand, where there is no pollution and very low human population as well. It is fully certified to be pure and contaminant-free, thus reducing your chances of suffering from any allergic reaction to bee pollen.