There are several bee pollen supplements on the market today. This is because bee made pollen is considered one of the best wholesome foods.
Unlike the pollen collected directly by humans from plants, bee pollen is collected by worker bees as they go from flower to flower. Bees mix the pollen with nectar and enzymes to form granules and then carry them in the bee baskets back to their hives for food.
Bees only collect the best quality pollens; hence, bee made pollen is loaded with all the nutrients need by the human body such as vitamins, mineral, amino acids and antioxidants.
It is important to note that this natural substance cannot be produced in the laboratory; so, there is nothing like synthetic bee pollen.
Pollen is composed of about 35% protein, 55% carbohydrates and 3% minerals and 2% amino acids; it is also a good source of vitamin B-complex, carotene and lecithin.
Research shows that the majority of the population is deficient in the vital nutrients due the quality of foods we eat today. Hence, bee pollen supplementation, is a great way to augment the small amount of nutrients we get from our daily diets.
Regular consumption of bee pollen supplements will boost your immune system as well as increase your energy level. Other benefits include weight loss, beautiful skin and mental alertness.
Are All Bee Pollen Supplements Created Equal?
Bee pollen supplements mainly come in the form of granules or capsules; however, the majority of the brands out there are of low quality and may even contain impurities that are harmful to the human body.
Most of the products imported from China contain toxic substances like mercury, insecticides and other heavy metals. The large human population and high rate of industrialization in China has increased the pollution level in this country tremendously. There is also little regulation in China, thereby making the problem worse.
If you want pure pollen products, then you need to look for those from pristine countries such as New Zealand. This is a country with small human population and minimal pollution level.
You should also go for freeze-dried pollens because they retain their freshness as well as potency more than those preserved by the heating method. Heating causes the pollens to lose most of their vital nutrients.
For higher availability purpose, bee pollen capsules (encapsulated powder) are better. The granules have digestion and absorption problems because of their hard outer husks. You need to take large quantities of the granules in order to derive enough of the nutrients.
Recommended Bee Pollen Supplement
The product we use is Xtend-life’s Natural Energy with NZ Bee Pollen. Aside from being in encapsulated powder form, it is also blended with potent enzymes like amylase and lipase that help to enhance its absorption rate to 95%. The company also uses strict non- chemical methods that are higher than even FDA standards. Hence Xtend-life’s Bee Pollen gives you the full benefits of bee pollen without the risk of toxic contamination.