Taking Bee Pollen May Help Boost Your Immune System and Reduce Your Risks of Allergic Reactions
Are you struggling to cope with seasonal allergy disorders? If yes, the good news is, taking bee pollen for allergies has been proven to be quite effective for both preventive and therapeutic measures.
Bee pollen helps to prevent and relieve allergies
It has been estimated that more than 50 million people in America suffer from different types of allergic reactions. Allergic responses are caused by the reaction of a person’s immune system.
In most cases allergy does not become disastrous; still it may make you feel sick and exhausted.
Allergic symptoms out of immune system response may vary from one person to other. Runny nose, skin rashes, severe inflammation, and asthma are common allergic reactions.
Researches indicate that bee pollen is an effective treatment for seasonal allergic conditions. Regular use of bee pollen enhances your immune system, thereby reducing your risks of contracting diseases, infections and allergies.
What Is Bee Pollen?
“Pollen” is significant in pollination and plant embryo development in any plant; it is the male seed of a plant. Bee pollen is a unique plant nutrient collected by bees from flowers for its food. It has extensive medicinal and dietetic values in human life. Bee pollen is also known as buckwheat pollen, pine pollen or pu huang in different countries.
Bee pollen contains abundant quantities of natural vitamins, amino acids, minerals, enzymes and fats. It comprises of approximately 185 varieties of nutrients for the life. It is the richest source of vitamin C and vitamin E; it also contains about 59 types of trace minerals.
There are two types of pollen grains– Anemophile pollen grains and entomophile pollen grains. Entomophile pollen grains are collected by honey bees.
Benefits of Taking Bee Pollen for Allergies
Since bees have the capacity to segregate best pollen grains from plants, Bee pollen (entomophile pollen) is considered as outstanding in quality.
Entomophile pollen is a rich source of a vital nutrient known as quercetin. Quercetin is a phytochemical, which has the capability to reduce the histamine response to allergens. It also reduces inflammation caused by wind borne allergens; hence, it is especially useful in treating hay fever and asthma.
Bee Pollen Studies and Opinions
A study report in “The Journal of Allergy” elucidates that taking bee pollen for allergies such as hay fever, and asthma helped to improve the conditions of the individuals involved in a study. The report again suggests that the rate of success would be more if the supplementation started in advance almost prior to allergic season.
A study conducted by a famous scientist Ullrich Wahn, M.D., at Heidelberg University Children’s Clinic in Germany also observed that children who took bee pollen daily especially during winter season showed fewer allergy symptoms.
Bee Pollen Known Side Effects and Precautions
Even though bee pollen is effective for allergies, many people are concerned about its possible side effects. Bee pollen may produce severe allergic reactions, anaphylaxis or other serious indications to hypersensitive people.
Some reports also state the occurrence of acute hepatitis, hyper eosinophilia, abdominal pain, diarrhoea and photosensitivity after the consumption of bee pollen. Individuals with serious allergic history should consult a medical practitioner before consuming bee pollen supplements.
Since bee pollen is a natural supplement no toxicity is reported so far. Even though it is not clinically proven yet, bee pollen is deliberated as an effective dietary supplement during pregnancy and lactation also.
Our Tips for Increasing the Bio-Availability of Bee Pollen
- Bee pollen capsules that contain the powdered form have higher digestion and absorption rates.
- To use bee pollen granules, you should soak it into either water or juice about 12 hrs. When it is socked shells of the granules broken and it will increase body absorption rate.
The Bee Pollen Supplement We Personally Use
There are number of bee pollen products are available in market. But, Xtend-life is a leading company that produces natural bee pollen product, Xtend-life Bee Pollen, under strict quality control and regulations.
This product is sourced from New Zealand, an unpolluted country; hence it is totally free from any kind of contaminants. It also comes in capsules that contain powdered entomophile pollen.