For years, researchers have been conducting studies on bee pollen nutritional content and now, it seems that all their efforts have paid off big time. Bee pollen supplements are practically flying off the shelves in health stores everywhere as people try to get a hand on them in order to improve their health.
But what is the fuss really all about? What can be found in bee pollen that makes it so in demand as a natural health supplement?
Since the beginnings of research in this field, scientists were already aware of the potentially high bee pollen nutritional content. After all, this is the only substance that bees depend on to survive and it is also what they use to feed their young.
Bees work a lot and rarely get sick, and it just makes sense to assume that they get all this strength and energy from their primary means of sustenance, which is pollen. If they can enjoy such immense health benefits from this substance, then maybe we can too.
And so research continued and eventually revealed just what was inside this super food that is now making it one of the bestselling supplements in the market.
Bees collect pollen from different flowers so the exact bee pollen nutritional content will vary from sample to sample.
However, on the average, it has been found that pollen contains 25% protein, 25% carbohydrates and 10% sugars, with the remainder being a nourishing blend of enzymes, fats, antioxidants, vitamins and minerals.
Vitamins A, B, C, D, E and K are all contained in the mix, along with calcium, copper, iron, magnesium, manganese, potassium and zinc.
It is easy to see with all these healthy ingredients why this natural supplement is selling like pancake in many parts of the world. Who wouldn’t want to enjoy the benefits of such a power-packed supplement, right?
But then again, bee pollen nutritional content can vary depending on where the pollen comes from. Those that are harvested and manufactured in highly industrialized countries like the United States and China, for instance, may not be as potent as those that come from unpolluted places like New Zealand.
The air in industrialized areas is thick with pollutants that can make their way into the pollen. These pollutants diminish the health value of the pollen, making them not only less nutritious but potentially dangerous to the health as well.
This is why you should be very meticulous when choosing your bee pollen products. Instead of just grabbing the first bottle you see on the shelves, take time to read the labels. Look for those that are made in New Zealand and that come with a Certificate of Analysis.