Creative Ways of Incorporating this Natural Supplement into Your Meals
You already know that bee pollen powder is good for the health – that’s why you’ve been taking a dose of the supplement everyday for some time now. But did you know that there are other ways of taking this super food besides simply popping a pill into your mouth and washing it down with water?
You can actually incorporate it into your daily meals and still enjoy the same health benefits that you’ve been getting in the past.There are just a few rules that you have to keep in mind when coming up with your own bee pollen recipes.
For starters, you should never expose the pollen powder to heat because this will diminish the nutritional value of the substance.From the moment the pollen was harvested, no heat should ever be used in its processing.
In fact, the best brand of bee pollen supplement today, Maxalife Pollen Energy, is subjected to a procedure called freeze-drying immediately after harvest. This ensures that all the nutrients present in the pollen in its natural state will remain intact even in the finished product.
Now, not being able to add the powder to hot meals will basically limit your options to desserts and other cool dishes.
Fruit smoothies are probably the most popular choice because the sweetness of this natural supplement will go very well with the rest of the ingredients, plus the cold temperature of these refreshments will surely help preserve the natural nutrition in the pollen.
Practically any kind of fruit can be used to make a bee pollen fruit smoothie. Choose the ones that are in season as these are the most accessible and usually the cheapest.
You can also add other ingredients like milk, eggs, yogurt, honey, vanilla, and so on. Pretty much anything goes as long as it’s natural and you like how it tastes.
Another way to incorporate pollen powder into your regular meals is to sprinkle it into your breakfast cereal. Add some cold milk and a few slices of fresh fruit and you’ll have a power breakfast that can give you all the nutrients you need for the rest of the day.
No matter how you choose to take your bee pollen, you will surely enjoy immense health benefits from it, provided that you are using a high-quality brand.
As mentioned, Xtend-life’s Natural Energy is the best that you can find. Sourced from the pristine island of New Zealand, this product is 100% pure, 100% natural and 100% safe to use, as proven by its certificate of analysis.
If you don’t have time to prepare a bee pollen recipe, you can always take the encapsulated bee pollen powder and take it with some water or fruit juice. But it’s also nice to know that there are other alternatives for taking this super food from nature.