Did you know that the amount of protein in bee pollen is greater than that it beef, egg or cheese? This amazing bee product contains about 35% of protein. In fact, studies show that consuming half an ounce of pollen a day will provide you the needed amino acids for optimum health.
Protein chain
The protein content in100 grams of meat (beef) is16.9 grams, the same quantity of egg contains 12.8 grams. Cheese contains 16 grams, while bee pollen contains 19.7 grams.
The good thing about the protein in bee pollen is that it is easily absorbed by the human body and does not contain animal fat.
Hence, you get the nutritional value without loading your body with bad fats. It is also a rich source of vitamins and other vital nutrients that help the body function optimally.
The Amino Acids and Proteins in Bee Pollen
- Isoleucine
- Leucine
- Lysine
- Metionine
- Phenylanine
- Valine
- Threonine
Incase you are among the people who like taking care of your health using natural methods, then you should try out bee pollen. After hearing about the advantages of this super food, you will definitely plan to get it to start enjoying its benefits.
Taking a Quality Bee Pollen Supplement is Important
Although the amount of protein in bee pollen is high, you need a good quality brand to optimize the benefits. There are so many substandard products out there on the market; some even contain contaminants that are toxic to the human body.
To get the best out of bee pollen supplement, you should go for a brand that is freeze-dried immediately after harvest. Freeze-drying helps to keep the product fresh as well as retain its potency. Same cannot be said about heat drying, which destroys most of the nutrients.
You should choose a product that comes in encapsulated powder form; this has a higher absorption rate than the granules. Hence, consuming bee pollen capsules that contain the powder form will give you more benefits.
Another thing to consider when buying bee pollen is the origin. Why is the origin important? Because pollen attracts pollutants from the environment; hence, pollens harvested from a highly polluted area like China are often tainted with toxins like mercury, lead and other impurities.
The purest bee pollen is soured from a clean environment like New Zealand. We use and recommend Xtend-life Natural Energy because it contains pure NZ bee pollen; it is also manufactured using very strict non-chemical procedures. Hence, Natural Energy is regarded as one of the best on the market today.