As with most women, menopause may be causing several uncomfortable changes in your body, but if you take your daily dose of bee pollen, night sweats will definitely be one less discomfort to worry about.
Waking up in the middle of the night with your sheets drenched in sweat is not a pleasant thing but unfortunately, it is something that many menopausal women go through night after night.
The problem may not even go away if you turn up the air conditioning because the sweating is not really due to high temperature. Instead, it is caused by a hormonal imbalance common during the menopausal stage that causes the adrenal glands to go into overdrive, thus increasing sweat production.
Nocturnal sweating is not only a hassle to you but it can also be extremely bothersome to your sleeping companion as well. Luckily, regular consumption of bee pollen may help alleviate night sweats.
So How Does Bee Pollen Stop Night Sweats?
Simple – night sweats or hot flashes are caused by hormonal imbalance. Studies suggest that bee pollen helps to balance the hormones; it also normalizes adrenal activities, thereby curbing night sweats.
Another thing is that pollen contains the complete nutrients we need daily – proteins, carbohydrates, vitamins, minerals, antioxidants. By taking just 2-3 capsules of pure, high-quality bee pollen powder, you will get all the nutrients you need even if you don’t eat anything else for the day.
Hence, it promotes normal functioning of the human body, thereby preventing and alleviating a lot of disorders including hot flashes.
Studies have shown just how effective bee pollen is as a solution to night sweats and many other health problems. However, if you are allergic to bee venom or bee related products, it is an absolute necessity that you consult with your doctor before using this supplement as it can cause serious health complications.
Otherwise, the benefits are practically limitless. With bee pollen, night sweats will be gone, nutrient deficiencies will be a thing of the past and you will feel and look younger in more ways than one. For sure, you will have nothing to lose by making it part of your daily food intake.
Not All Bee Pollen Supplements Are Created Equal
Now, the problem is that not all pollen supplements in the market today are 100% pure, although their advertisements may say so. That is why as a consumer, you have to be very meticulous in checking the labels of the supplements you choose to buy.
Bee pollen supplements come from real bees, and bees get the pollen from the flowers in their natural surroundings. If these harvest areas are too close to busy cities (high pollution areas), or even country sides where artificial pesticides are used, then it’s very likely that the pollen will also be contaminated by all sorts of pollutants.
If you are looking for the best bee pollen, it would be best to choose a supplement that is manufactured in the cleanest place on earth today, which is New Zealand.
The supplements from this country are the most recommended because this area is still largely untouched by pollution, so its flowers and plants are still perfectly uncontaminated by toxins in the air.